We are proud to announce the beginning of our free Sahaja Yoga Classes, in collaboration with Poweryoga World Malta!
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.
It is entirely free of charge, as one cannot pay for the experience of Divine Love.
The Program consists of 12 meetings once a week, (12 week program).
Class 1 will be held on Thursday April 10th, and will continue every Thursday evening at 20:00.
Final class will be held on June 26th.
Each class will include a collective meditation, a short presentation about the evening’s topic with use of audio/video material, and questions and answer session near the end.
During the program, we will share knowledge of all sahaj techniques in order for each and everyone of us to become our own Guru; all techniques are extremely simple, anyone can learn all about Sahaja Yoga in a matter of weeks.
We kindly request everyone who wishes to join the classes to be on time, as we will start strictly at 20:00 sharp.
Due to the structure of the program, we strongly advise everyone to attend the whole course, from beginning to end, in order to gain the full experience and knowledge, as many of the topics discussed in each separate evening are connected with each other.
It is also possible to join in the middle of the program, and enjoy the benefits and experience of Sahaja Yoga, but recaps to missed classes will have to be given on separate occasions and not during the class itself, out of respect to the other students.
We will provide materials such as recaps of each evening’s lessons, cds, videos and reads to deepen the knowledge for those who wish to know more. Videos of talks by Shri Mataji Nirmala devi, founder of Sahaja Yoga, will also be shown.
The entire program is offered free of charge, voluntary donations are accepted to cover costs.
10/04 – 1- Introduction to Meditation
17/04 – 2- Mooladhara Chakra – Ida Nadi (Left Channel)
24/04 – 3- Swadhisthana Chakra – Pingala Nadi (Right Channel)
01/05 – 4- Nabhi Chakra and Void – Sushumna Nadi (Central Channel)
08/05 – 5- Anahata (Heart) Chakra – breathing and attention
15/05 – 6- Vishuddhi Chakra – bija mantra chanting and music
22/05 – 7- Agnya Chakra- Ego and Superego
29/05 – 8- Sahasrara Chakra – the Yoga
05/06 – 9 -The Kundalini and the subtle instrument
12/06 – 10-The elements
19/06 – 11-Giving Self-Realization / Going deeper
26/06 – 12- Workshop:Vibratory Awareness / working on others